Tava Yoga is

Your Yoga

Improve your way of life through balance of life and fun.

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Upcoming Events
 

 
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Ugly Sweater Flow with Kady Lafferty December 16th 3:30-4:30 A portion of the profits will go to one of Kady's favorite non-profit organizations, Denver Kids, a mentoring program through Denver Public Schools.

Ugly Sweater Flow with Kady Lafferty December 16th 3:30-4:30

A portion of the profits will go to one of Kady's favorite non-profit organizations, Denver Kids, a mentoring program through Denver Public Schools.

  1. Donate $15 to a charity of your choice 2. Bring a Friend to a Tava Class 3. Take a picture in your favorite yoga pose 4. Take a Tava class you've never taken before 5. Challenge 3 friends to complete the challenge too 6. Take a Tava class from a teacher you've never taken before 7. Find and take a picture of the Elf on the Shelf at Tava 8. Do something nice for a total stranger 9. Take a picture of you with your favorite Tava teacher 10. Rate us on Facebook 11. Rate us on Yelp 12. Rate us on Google      

 

1. Donate $15 to a charity of your choice

2. Bring a Friend to a Tava Class

3. Take a picture in your favorite yoga pose

4. Take a Tava class you've never taken before

5. Challenge 3 friends to complete the challenge too

6. Take a Tava class from a teacher you've never taken before

7. Find and take a picture of the Elf on the Shelf at Tava

8. Do something nice for a total stranger

9. Take a picture of you with your favorite Tava teacher

10. Rate us on Facebook

11. Rate us on Yelp

12. Rate us on Google

 

 

 

Spoil and Restore with Christina Pischel  December 16th.  5:00-6:00  Cost $25

Spoil and Restore with Christina Pischel  December 16th.  5:00-6:00  Cost $25

Have you been working on a arm balance or inversion and need a little help? Tava Yoga is proud to partner with Evolve Yoga to bring you this opportunity to turn your practice upside down! Prepare to push yourself to rise to the challenge and get upside down! Cost $30 is for this 2 1/2 hour workshop

Have you been working on a arm balance or inversion and need a little help? Tava Yoga is proud to partner with Evolve Yoga to bring you this opportunity to turn your practice upside down! Prepare to push yourself to rise to the challenge and get upside down!

Cost $30 is for this 2 1/2 hour workshop

Intention setting, Mala Making and Meditation workshop with Munay Healing Arts. Cost is $65 which includes all materials and instruction.  December 16th 6:15-9:00

Intention setting, Mala Making and Meditation workshop with Munay Healing Arts.

Cost is $65 which includes all materials and instruction.  December 16th 6:15-9:00

Join us  in celebration of the winter solstice with an Aerial Pajama Party! Come in your PJ's or onesie and enjoy a fun aerial class followed by hot cocoa! Class is taught by Christina Pischel.  Sign up early space is limited.   December 21st at 6:15.  Free for members, $30 drop-in for non-members. 

Join us  in celebration of the winter solstice with an Aerial Pajama Party! Come in your PJ's or onesie and enjoy a fun aerial class followed by hot cocoa! Class is taught by Christina Pischel.  Sign up early space is limited.  

December 21st at 6:15.  Free for members, $30 drop-in for non-members. 

Take a journey into yourself through a slow and gentle flow with candlelight and / or other ambient lighting.

Take a journey into yourself through a slow and gentle flow with candlelight and / or other ambient lighting.

 
 

Aerial Yoga

 

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Traditional Yoga

 

 

 
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Private Parties

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